Get back to Healthy!

Committed to helping people grow To become the best version of who they are.

Mental Health is as important as physical health, with that understanding we are here in Anchorage to help create a healthier Alaska.

We are currently accepting new clients!    Heather Frye,  Mark Sabo and Heather Tichenor are accepting new clients with Aetna, Blue Cross Blue Shield, EAP, or self-pay clients. Appointments are held in office.

Call today for an appointment!


  • Individual Counseling
  • Couple Counseling
  • Parenting Classes
  • Child Therapy
  • Trauma Recovery
  • Community Presentations


Thank you for your ongoing investment in you or your child’s journey toward wholeness.

If you have questions about your account with us please contact Jessica at (907) 903-7123 Option 1 or


We encourage our clients to develop their own self-advocacy and we are here to provide numerous resources to support their ongoing development of skills and abilities.  Resources are continually updated for not only our clients but as a community resources.

Parenting Just Got Easier